24 Kg Lite Day

Todays workout -
Warm Up
- 24 Kg Jerk Set
3 Minutes
6,6,6
- 24 Kg Snatches
20/20
- Push Ups
10 Reps
- Circle Drill
5 Reps
- Seated Twist
20 Reps
- Plank variations
2 Minutes

Hands recovered from last weeks swing fest. Had just 30 mintues to get in a little workout. Weight is a little heavy at 174 pounds after a weekend of rest, relaxation and some poor food choices. No big deal though! I feel good...