Back to the Garage

Its a nice place. I like it, though I wish I could get rid of the cars and some other stuff...make it into a kettlebell haven.
Don't think the wife would like it though...
Oh well!
Warm Up
- 100 Swings One Handed
- 8 Minute Snatch set
10 RPM
- Russian Twists
- Turkish 1/2 Get Ups
- Inverted V's
- Plank to finish

Working on the 1/2 get up cause that is my weak link right now. I have good endurance, but poor strength in places. Start with the core and work my way out!