I'm used to it. 110 degrees just like my garage. 26 positions and I can do maybe half of them. My body is too tight, not from kettlebells but from ignoring my knees and hips for years. This is why I'm trying yoga...
Workout -
Bikram Yoga
90 Minutes
Hard Work
Feels Good!
Tomorrow back to the Kettlebells and the 110 degree garage.
I can't wait!
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Background
- Tom, Healy, RKC
- Started with the kettlebells after asking my step-sister what the heck happened to her body. She was an aerobic instructor for years...and never seem to be fit. She is now!
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