Tuesday, January 5

Just begin already...

Had trouble starting this one. Just didn't have much motivation.

Until I started!

10:00 Stationary Bike

-Clean & Press Ladders
2 sets
-Row Ladders
2 Sets
-Kettlebell Push Up Ladders
2 Sets
-Lunges 15 Reps
2 Sets
-Step Ups 15 Reps
2 Sets
-Right Leg 1/2 pistols

100 Slam Balls

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