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Had trouble starting this one. Just didn't have much motivation.
Until I started!
10:00 Stationary Bike
-Clean & Press Ladders
2 sets
-Row Ladders
2 Sets
-Kettlebell Push Up Ladders
2 Sets
-Lunges 15 Reps
2 Sets
-Step Ups 15 Reps
2 Sets
-Right Leg 1/2 pistols
100 Slam Balls
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