Saturday, March 21

WOD Slam Bells

Returned to a favorite to measure any improvement.

Joint Mobility
Some Swings & Snatches


WOD
20 Snatches L 
40 Slam Balls
Snatches R
40 Slam Balls

20 Snatches L
30 Slam Balls
20 Snatches R
30 Slam Balls

20 Snatches L
20 Slam Balls
20 Snatches R
20 Slam Balls

Time 13:30
Previous 16:45

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